Hey, long time no see👋🏼

There have been A LOT of changes since the last time I sent a newsletter, so allow me to catch you up:

• I moved from London to Florida in October 2023

• The practice I work for, Happy Strong Healthy, started accepting insurance!

• I quit my clinical job and now only work as a private practice dietitian and yoga instructor

• I teach and practice yoga at M Body Neptune Beach

• My sister had a baby, so I’m an auntie!

• …plus so many more details that have led to a completely different life and lifestyle!

Nutrition

I now accept insurance! Many people have 10 session covered and MOST have unlimited sessions covered. Check your benefits with the botton below, you have nothing to lose and so much to gain!

Blog Updates

I’ve been busy! Check out my latest blog posts⤵️

Yoga

As promised, here’s a 25 min power ease flow recording in my new space. Decorations and better camera angles are on the way😅

Thanks for being here.

Throughout the years I’ve realized how important community is, and you’re part of mine! Thank you for being here and for your support. It does not go unnoticed ❤️ Let’s learn to live our fullest lives, together!

In case you don’t already, find me on IG @theflexiblerd to stay connected more regularly and get my BEST nutrition and yoga tips + insight. You can also DM me anything you want to see from social or these newsletters.

Until next time!

Love,

Chelsea