Do you realize that possibilities are endless?

Shelf stable protein shakes could be the solution you're looking for.

Author

Chelsea Shafer
September 7th, 2023

Do you realize that possibilities are endless?

I think sometimes we get stuck in our own minds. On a loop of what we have to do and what we must do, when in reality we can disrupt that cycle whenever we choose. We have a say in what our lives look like. If there's something that isn’t working for you in your life, know that you have the ability to change it.

YOU have a say.

Do with that what you will.

“Think of all the possibilities for your life- for love, for work, for growth. Think of all the possibilities for adventure, for fun, and for service. This day, this week, this month, this year abounds with possibilities… Your life abounds with possibilities.”

Melody Beattie, Journey to the Heart

YOGA

I hope you love taking this class as much as I loved teaching it!

Enjoy this view of London from the rooftop of my apartment and this fun flow💫

vimeo.com/user204501470/rooftopyoga?share=copy

Looking for a quick protein shake option?

When I was commuting 2 hours to work and waking up WAY too early, protein shakes came in SO handy. I’m willing to bet that no matter who you are or what you do, there are times when having a shelf stable, high protein option could change your nutrition game. Here are some examples:

👉when you have low appetite but know you need to eat

👉you often skip breakfast because you aren’t hungry

👉you’re on the go all the time and never have a snack to take along with you

👉you’re busy during the workday and sitting down to eat a snack just isn't realistic for you

👉you struggle to eat enough protein throughout the day

If any of these resonated with you, consider trying protein shakes by OWYN.

OWYN offers shelf stable, vegan protein shakes in a wide variety of flavors. BONUS, they’re top 9 allergen free! With a beautiful 20g of protein, 3 g of fiber, and 4 g of added sugar, you can have a perfectly balanced snack by pairing an OWYN shake with a banana (or other fruit) and PB.

If you decide to make this change, use code OWYNHCP-8926 at checkout for 20% off your order!

Thank you for being here and tell ya’ friends about this resource!

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Love,

Chelsea🫶